All Hokkaido > Programs > A Sapporo Retreat- Forest Therapy and Zazen Meditation Practice with an English-speaking guide
北海道の体験型観光アクティビティの予約サイト
北海道の体験型観光アクティビティの予約サイト
北海道の体験型観光アクティビティの予約サイト
北海道の体験型観光アクティビティの予約サイト

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Visit a Buddhist Zen temple in Sapporo to learn meditation

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Shinrinyoku is the Japanese practice of "forest bathing"

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Enjoy a healthy and yummy lunch!

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The priest will show you around the temple as well!

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Shinrinyoku is the Japanese practice of "forest bathing"

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Learn about Zen Buddhism from the priests themselves!

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Join this relaxing and special tour in Sapporo!

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A Sapporo Retreat- Forest Therapy and Zazen Meditation Practice with an English-speaking guide

Sapporo City

Available Period:

Year-round

Duration:

~4.5 hours

Location

Sapporo

Available Period

All year

Duration

~4.5 hours

Fee

Group of 2 (per participant): 43,000yen

Group of 3 (per participant): 30,000yen

Group of 4 (per participant): 25,000yen

Group of 5-7 (per participant): 20,000yen

Group of 8-10 (per participant): 15,000yen

Date

Select

Person

Select

    • Group of 2 (per participant)
      43,000yen
      Minimum participants: 2 or more

      - 00 +
    • Group of 3 (per participant)
      30,000yen

      - 00 +
    • Group of 4 (per participant)
      25,000yen

      - 00 +
    • Group of 5-7 (per participant)
      20,000yen

      - 00 +
    • Group of 8-10 (per participant)
      15,000yen

      - 00 +

    ...Available

    Reserve now, pay later!

    Clicking "Book" will send a request to the guide. If they have availability, you will receive a payment link to confirm your reservation.

    Tour Highlights

    • Start the tour with “forest bathing,” a Japanese practice of connecting with nature
    • Learn about Zen and practice meditation with the priests at one of Sapporo’s local temples
    • Then have a Japanese lunch!
    • Your guide will help you have a great day!

    Experience Japanese culture in Sapporo. Sapporo might have a short history of Japanese culture, but it is a great place to learn about traditional arts in an accessible way!

    On this tour, join local guides on a trek through Maruyama Park, lying in the heart of Sapporo, on a “shinrinyok” tour. Shinrinyoku is the Japanese practice of forest bathing, which has been proven to give health benefits as well as being a method of connecting with nature.

    From there, head to one of Sapporo’s Zen temples. During your visit to the temple, the head priest or one of the monks will guide you through the grounds. You may find that the experience of zazen, a form of seated meditation without a specific purpose or goal, along with the priest’s teachings on Buddhism and Zen philosophy, offers valuable insights for your life.

    At the end of the tour, have a delicious Japanese lunch with an English-speaking guide and talk about your experience. Feel free to ask him or her anything you want to know about Japanese culture!

    • Min. participants: 2 people
    • Max. participants: 10 people
    • Participants ages 6 and older welcome

    Meeting Location

    Maruyama Koen Station, Exit 3 (outside)

    What to Bring & Wear

    • Sneakers or other easy-to-walk-in shoes
    • Rainwear in case of bad weather
    • Warm clothing for autumn~ spring
    • Drinks
    Reviews(0)

    Taiki Mambo(Representative)

    Tour Company

    We are serious about spreading the wonder of Hokkaido's unique travel experiences even further. We offer unique experience plans, such as special collaboration projects with wonderful Hokkaido guides and experience trips using taxis!
    Company Name: Treasure Island Tours

    Program List

    Overview

    Available Period

    All year

    Duration

    ~4.5 hours

    Itinerary
    1. 9:00- Meet at Maruyama Koen Station, Exit 3
    2. 9:15~10:00-Walk through the woods in Maruyama Park for the forest bathing experience
    3. 10:00- Go to the temple by car
    4. 10:30~12:00- Temple tour and zazen meditation practice
    5. 12:10- Have a Japanese lunch with your guide
    6. 13:30- The tour ends at Sapporo Station
    Fee
    • Group of 2 (per participant): 43,000yen
    • Group of 3 (per participant): 30,000yen
    • Group of 4 (per participant): 25,000yen
    • Group of 5-7 (per participant): 20,000yen
    • Group of 8-10 (per participant): 15,000yen
    What's Included
    • English-speaking guide
    • Temple and meditation guidance
    • Forest bathing guidance
    • Lunch
    • Consumption tax
    Not Included
    • Additional personal expenses or drinks
    Payment

    Prepayment by credit card

    Notes

    • The tour will proceed in case of rain.
    • If the tour cannot proceed due to heavy rain, lightning, wind, or blizzard, we will cancel the tour and inform you.

    Travel Conditions

    Tour planning and implementation
    Hokkaido Takarajima Travel Co., Ltd.
    Registered with the Governor of Hokkaido, Travel Agency No. 2-597 / Full member of the All Japan Travel Agents Association (ANTA)
    9F Daito Building, 8-1 Minami 2-jo Higashi 2-chome, Chuo-ku, Sapporo, Hokkaido 060-0052
    Domestic travel business manager: Hayashi Naoki

    • The domestic travel business manager is the person responsible for your travel transactions. If you have any questions about the explanation given by the person in charge regarding this travel contract, please feel free to contact the domestic travel business manager listed above by email.
    • This product is a packaged travel product of Hokkaido Takarajima Travel Co., Ltd., so please be sure to check the travel business terms and conditions (URL below) before applying.

    Cancellation / Changes

    • A cancellation fee of 100% is charged if cancelled after the start of the event or in case of a no-show
    • A cancellation fee of 50% is charged if cancelled on the day of, before the start of the event
    • A cancellation fee of 40% is charged if cancelled 1 day or less before the event
    • A cancellation fee of 30% is charged if cancelled 7 days or less before the event
    • A cancellation fee of 20% is charged if cancelled 10 days or less before the event
    Location

    Sapporo

    Available Period

    All year

    Duration

    ~4.5 hours

    Fee

    Group of 2 (per participant): 43,000yen

    Group of 3 (per participant): 30,000yen

    Group of 4 (per participant): 25,000yen

    Group of 5-7 (per participant): 20,000yen

    Group of 8-10 (per participant): 15,000yen

    Date

    Select

    Person

    Select

      • Group of 2 (per participant)
        43,000yen
        Minimum participants: 2 or more

        - 00 +
      • Group of 3 (per participant)
        30,000yen

        - 00 +
      • Group of 4 (per participant)
        25,000yen

        - 00 +
      • Group of 5-7 (per participant)
        20,000yen

        - 00 +
      • Group of 8-10 (per participant)
        15,000yen

        - 00 +

      ...Available

      Reserve now, pay later!

      Clicking "Book" will send a request to the guide. If they have availability, you will receive a payment link to confirm your reservation.

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        A Sapporo Retreat- Forest Therapy and Zazen Meditation Practice with an English-speaking guide
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      • Please give us the name and DOB of all participants.

      • Does anyone in your group have allergies? If no, please write "none."

      • This product is a packaged travel product of Hokkaido Takarajima Travel Co., Ltd. When applying, please be sure to read the travel agency terms and conditions at the bottom of the program page.

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      • 携帯電話番号

      • Please give us the name and DOB of all participants.

      • Does anyone in your group have allergies? If no, please write "none."

      • This product is a packaged travel product of Hokkaido Takarajima Travel Co., Ltd. When applying, please be sure to read the travel agency terms and conditions at the bottom of the program page.

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